We have a pool. I’m STILL not sure it’s a good idea. We’ve had it since we’ve had this house, about 2 years.
Anyway, I was able to get in the pool. It was cold. 78 degrees, but it was fairly warm outside and I was still hot from the gym.
I managed to get across the pool 3 times, so add that with 30 minutes of cardio, 30 minutes of resistance training. Not bad.
I still don’t know what happened yesterday, but I am going to decrease my twice a day insulin. I’ve been running much lower than usual all morning.
Never odd.
I hit low this morning — 40 to be exact.
I’m not sure what happened. My blood sugar was 136 before I ate breakfast. I ate a very low carb breakfast, but then I usually do. Started laundry, came upstairs to do a low, felt really dizzy, sat down at my desk and took my blood sugar and it was 68 using my arm. Took it again with my finger and it was 40.
It’s the end of the six weeks, we’ve got state testing next week, so life is weird.
I’ve still managed my new exercise schedule though — and have been able to do a full 45 minutes on the elliptical trainer.
While I’m having a bit of trouble getting used to the new insulin….
I went to the gym this afternoon, and blood sugar started out at 115. 45 minutes later of eliptical trainer, I was at 110. How did I do that?
I still haven’t decided.
It’s definately something that is worse when I am tired.
I see the Primary Care physician tomorrow, so will make the final decision then.
I think part of it was what I ate. I went fairly high carb. Sometimes I just get cravings and they make me nuts.
Ended up having to inject a couple of times, but blood sugar is back to what I am used to seeing.
Managed to get in 6 days of exericse.
3 resistance trainer + 30 cardio.
3 of 40 cardio.