CE 3/25
CS 4/35
SS 2/28
Blog
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FS Personal Challenge
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FS Personal Challenge
CE 2/25
CS 3/35
SS 2/28A good day, all around.
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I fit this one too.
Okay, not the post menopausal — I hadn’t hit that point yet, but I sure can’t lose weight without exercise, and mid section weight is the last to go.
This study examined the effects of aerobic exercise without weight loss, a hypocaloric high monounsaturated fat diet (HMF) and diet exercise (D E) on total abdominal and visceral fat loss in obese postmenopausal women with type 2 diabetes.
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FS Personal Challenge
CE 1/25
CS 2/35
SS 1/28After I went to the dentist I had to eat something chewy and the Diet Gourmet food wasn’t. So I tossed it. I did do pretty well, instead of ordering the full dinner with sides from El Chico, I got the Chicken Chimichunga, cheese sauce, hot chips and cold hot sauce. Skipping rice and or bean calories.
So much better choice that in the past. I was good to go on the blood sugar 2 hours after (even a tad low), but was at 235 4 hours after. That’s definately a extended bolus meal.
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Sleep Big Business?
Here’s the deal, if you are having trouble sleeping, anything that can help is a good thing. The question is can it help and the only way to find out is to try it.
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Love the dentist
Can’t really call him new.
He snuck up on me today which is actually the right thing to do. He replaced the temporary filling.
I have full confidence now which is a good thing.
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From my Treo -
CDE Visit
Saw my CDE today and will see her before the trip to Monte Carlo so I warned her.
We dropped my evening bolus since i’m consistantly correcting 180s. I may need to drop it further but I’m into small corrections.
Best news…lost 3 pounds and blood pressure was 116/74
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From my Treo -
FS Personal Challenge
CE 1/25
CS 1/35
SS 1/28I’m going to put entries both here and on iShape. It will be good if the host gets behind.
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Free Minimac
I’m trying to get a free Minimac so login to http://www.FreeMiniMacs.com/?r=14030002 for me. Thanks!
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Man, you got to watch them…
Medco again.
I asked my contact lens doctor to write a 90 script for Restasis and fax it to Medco. He wrote the script for a 30 day script, and they shipped it and charged me for a 90 day.
Sometime the week before last, I called and was told that they would credit my account for the difference between a copay for 30 day. Got my credit card bill today, credit wasn’t on there. Checked the Medco site, credit wasn’t there either. So I called. The person on the phone claimed the credit happened today. Of course, it happened when I talked to him, but that doesn’t really matter as long as I get the credit. Of course, I did get charged interest ….