Is it working? Yeah. It is.
I have had no food issues today, in fact, I have to work abit at eating. Didn’t finish breakfast, or lunch, and had to make myself eat dinner.
Blog
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What is the chicken came before the egg?
Okay, I didn’t even know they DID research in Turkey, much less on sleep apnea … but this is interesting…
In my case, we think the sleep apnea came first…broke my jaw when I was 20.
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Today
I slept better last night. Was able to go to bed at a reasonable time and go to sleep fairly quickly. That is an improvement!
Food was better too, yesterday evening.
Should I credit hypnosis?
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Frye’s Electronics in Irving
I think I mentioned this when I bought it, but I found a really great little cooler/heater — they say holds 9 cans, perfect for putting insulin and fruit juice in when you’re out shopping or on a trip.
Amazon sells it for $79.99 — Fry’es had it for $39.99
Here’s the deal though.
If you live in Dallas, you would understand that the rudest, non-English speaking people work at the Frye’s on Northwest Highway. And they aren’t even cheaper though the store looks like it should be. (Okay, maybe an equally rude, non-English speaking group work at the Walmart at Midway and 635).
They just opened a Frye’s in Irving on 635. The only thing the same between the two stores is the name and logo. The people are nice, friendly and helpful.
Anyway, back to the cooler. There was a rebate on it. Nothing on the display, so I wasn’t expecting it, and was thrilled at the price as it was. Cashier insisted though, went and looked for it, and couldn’t find it. Frankly I was exhausted at that point, and again, didn’t really think it was happening.
Well to my amazement, I got a rebate form in the mail today! I have NEVER had anyone do that before. $10.00!
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Hyponosis
I’ll know more later, but the hypnosis session went very very well.
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I agree with this one!
TCS: Tech – ‘No Matter What the Data Say’
I just have trouble getting things so that I burn more — apparently had things perfect balance there for a while though!
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Getting back
Maybe I should get rid of titles on these….
Worked out 5 days. 2 with personal trainer, 3 cardio days.
Did 50 minutes today, trying to work up to 1 hours.
Figured something out. Working out hasn’t been futile, it keeps me from gaining 5-10 pounds a week.
Went and had a initial “survery” meeting with the hypnotist. Looking forward to that. Will see her for a session on Tuesday.
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Note to self and all other diabetics
Don’t get compliacent!
Just because for 7 days you had the same readings, don’t think you will have the same on the 8th day. That’s how we end up in trouble.
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ADA’s Take on Atkins
American Diabetes Association – In The News
Argh! The ADA STILL wants to stuff us with carbs, which means we STILL have to fight with the diabetes nuitrionists.
Hopefully they will see the light!
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Why I hate carbs…
Okay, I don’t hate them but I avoid them.