{"id":1005,"date":"2010-01-27T10:28:52","date_gmt":"2010-01-27T10:28:52","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/stuck-again\/"},"modified":"2010-01-27T10:28:52","modified_gmt":"2010-01-27T10:28:52","slug":"stuck-again","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/stuck-again\/","title":{"rendered":"Stuck again"},"content":{"rendered":"<p>I think I&#39;m stuck again.&#0160; Looking at my 14 day spreadsheet, I&#39;m staying within the same two pounds, insulin TDD is about the same, etc.<\/p>\n<p>I&#39;m trying to spread my calories out throughout the day better, one theory if that I put my body in starvation mode by not eating all day.<\/p>\n<p>So I&#39;ve been doing a protein bar in the morning, lunch, something small after school, workout and eat after the workout.<\/p>\n<p>I&#39;ve only been doing that this week.&#0160; And I&#39;d like to switch the protein bar to something a bit more high fiber.&#0160; I am going to see about bringing in some microwave oatmeal and see how that works, I can always do that in a paper cup in the microwave.<\/p>\n<p>I can&#39;t really add any more exercise, as the cold fronts are bothering my knees.&#0160; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think I&#39;m stuck again.&#0160; Looking at my 14 day spreadsheet, I&#39;m staying within the same two pounds, insulin TDD is about the same, etc. I&#39;m trying to spread my calories out throughout the day better, one theory if that I put my body in starvation mode by not eating all day. So I&#39;ve been [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1005","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}