This weekend went bad. I’m not sure why — I think I was trying to keep eating the old way.\n<\/p>\n
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Saturday morning, picked up scrambled eggs and sausage, the first few bites went straight up and out, and I figured it was the sausage, waited a bit and tried the eggs only, but they came up too.\n<\/p>\n
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I’ve been suspecting I can’t eat in the morning, but that verified it for me.\n<\/p>\n
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Lunch went well, but I was careful because I was eating in public – Macy’s family reunion – yes, Macy is a dog — and stuck with safe foods — potato salad, etc.\n<\/p>\n
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Also did well at dinner because I picked up a loaded baked potato but when I tried to eat other food later, it came back up.\n<\/p>\n
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Sunday, both lunch and dinner came back up. The only thing that stayed down was chicken, but that was because I went slow with it. Oh, and another loaded baked potato.\n<\/p>\n
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Here’s the bad thing — the food that stays down, defeats the band.\n<\/p>\n
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Did better today, stopped when I started feeling tight. Didn’t really need any more food. That’s what I need to learn to do — slow down and listen to the band.<\/p>\n","protected":false},"excerpt":{"rendered":"
This weekend went bad. I’m not sure why — I think I was trying to keep eating the old way. \u00a0 \u00a0 Saturday morning, picked up scrambled eggs and sausage, the first few bites went straight up and out, and I figured it was the sausage, waited a bit and tried the eggs only, but […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1106","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1106"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1106\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}