{"id":1146,"date":"2009-07-29T22:05:22","date_gmt":"2009-07-29T22:05:22","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/traveling-day-2-1\/"},"modified":"2009-07-29T22:05:22","modified_gmt":"2009-07-29T22:05:22","slug":"traveling-day-2-1","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/traveling-day-2-1\/","title":{"rendered":"Traveling Day 2"},"content":{"rendered":"<p>I&#8217;m almost sleeping like a normal person.  Woke up at 4:30, rolled over and went back to sleep and then woke up again at 6:00 am.<\/p>\n<p>Had breakfast in the hotel lobby &#8212; Fairfield Inn is coming in a second behind Embassy Suites for the two most important things I want at a hotel:&#160; ability to sleep and breakfast.&#160; I don&#8217;t mind a hotel that doesn&#8217;t have breakfast, I just don&#8217;t want a lousy breakfast if they do.&#160; I have to have protein.&#160;&#160; This morning was sausage, gravy and biscuits.&#160;Not my favorite choice but I eat mostly sausage and gravy.&#160; Tomorrow is my favorite &#8212; scrambled eggs!<\/p>\n<p>NWMS is hosting and they have us in a building they share with the local high school.&#160;It&#8217;s VERY nice.&#160; They have a shuttle bus taken any one who wants back and forth &#8212; most of the workshop participants are from NWMS and drove here.&#160; Tall bus but I&#8217;m surviving.<\/p>\n<p>Food is fabulous &#8212; as good as Virginia University was.&#160; Lunch was chicken, vegetables and rice.&#160; I went with the NWMS staff to dinner at Olive Garden which is probably a big avoid if you have a lap band.<\/p>\n<p>Got in 20 minutes of walking on the treadmill before dinner and doing well.&#160; Miss home though.<BR\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m almost sleeping like a normal person. Woke up at 4:30, rolled over and went back to sleep and then woke up again at 6:00 am. Had breakfast in the hotel lobby &#8212; Fairfield Inn is coming in a second behind Embassy Suites for the two most important things I want at a hotel:&#160; ability [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1146","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1146"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1146\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}