I am really having trouble eating protein. Chicken, ground beef, tuna, etc. is really hard for me to get down. I am being a good bandster and eating it first. It gets stuck and often comes back up. I suppose this is a good thing. It is certainly keeping me from over eating. <\/p>\n
I really do think need to get more protein in during the morning. My typical Diet Gourmet breakfast is 10 carbs. I’ll see while I am on my tricks but something like an Egg McMuffin, or scrambled eggs and sausage, might stick with me longer. Today was typically, muffin and yogurt.<\/p>\n
I’m probably doing too much of things like cottage cheese and eggs but those are thing that stay down.<\/p>\n
I am doing a lot of things for myself. I went to Merle Norman and had them do me a makeover and then bought their stuff. I really liked them when I was in college and when I was working as a programmer. When I started teaching I stopped wearing makeup, I think it was in response to the overly made up girls. Back when I started, there are a lot of young ladies I wanted to take to the bathroom, have them wash it off and try again, but we don’t see a lot of that right now.<\/p>\n
So, no one really will recognize me when we come back to school.<\/p>\n
I had a really good workout with the personal trainer — this was our first chance to do a good workout with weights — she’s coming again tomorrow, Friday and Saturday as she missed this weekend due to some personal issues.<\/p>\n
Summer school and summer testing work is going well — will start with that again on tomorrow (Tuesday). <\/p>\n","protected":false},"excerpt":{"rendered":"
I am really having trouble eating protein. Chicken, ground beef, tuna, etc. is really hard for me to get down. I am being a good bandster and eating it first. It gets stuck and often comes back up. I suppose this is a good thing. It is certainly keeping me from over eating. I really […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1179","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1179"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1179\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}