{"id":1180,"date":"2009-06-21T14:04:01","date_gmt":"2009-06-21T14:04:01","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/day-31-with-lap-band\/"},"modified":"2009-06-21T14:04:01","modified_gmt":"2009-06-21T14:04:01","slug":"day-31-with-lap-band","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/day-31-with-lap-band\/","title":{"rendered":"Day 31 with Lap Band"},"content":{"rendered":"<p>Wow!\u00a0 It&#8217;s been a month since surgery.<\/p>\n<p>I&#8217;d love to see another burst in weight loss, but I&#8217;m having a lot of   hunger.\u00a0 <\/p>\n<ul>\n<li>Real, physical hunger not so much. <\/li>\n<li>Head hunger &#8212; I&#8217;ve got a lot of &#8212; I did something that I usually eat   after so I think I ought to eat.\u00a0 Or it&#8217;s a time I usually eat.\u00a0 <\/li>\n<li>Some emotional hunger.\u00a0 Some of it is frustration (last week), and some of   it is boredom &#8212; I&#8217;ve got to figure out what to do when I do have some down   time.\u00a0 I&#8217;ve got plenty of things to do, but sometimes it takes some energy to   think about it. <\/li>\n<\/ul>\n<p>Learning is helping the head hunger &#8212; Yesterday I got something to eat   because of head hungry and I ended up coughing it all up.\u00a0 Enough of that will   stop the head hunger for sure because it literally isn&#8217;t any fun.<\/p>\n<p>I&#8217;m also hoping the fill with help.\u00a0 I&#8217;m hungry more in the day than I should   be right now.<\/p>\n<p>Fill is on Thursday.<\/p>\n<p>Should be a quiet week, am hoping to work on the test some but am figuring on   having Monday off.\u00a0 <\/p>\n<p>Exercise is going well, I&#8217;ve been on the treadmill almost every day since   school has been out and have been doing 30 minutes a day in 2 sessions.\u00a0I&#8217;ve   been able to do 15 minutes straight consistently and am trying to work up to   20.\n<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow!\u00a0 It&#8217;s been a month since surgery. I&#8217;d love to see another burst in weight loss, but I&#8217;m having a lot of hunger.\u00a0 Real, physical hunger not so much. Head hunger &#8212; I&#8217;ve got a lot of &#8212; I did something that I usually eat after so I think I ought to eat.\u00a0 Or it&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1180","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}