{"id":1189,"date":"2009-06-13T19:33:37","date_gmt":"2009-06-13T19:33:37","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/day-23-with-the-lap-band\/"},"modified":"2009-06-13T19:33:37","modified_gmt":"2009-06-13T19:33:37","slug":"day-23-with-the-lap-band","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/day-23-with-the-lap-band\/","title":{"rendered":"Day 23 with the Lap Band"},"content":{"rendered":"<p>Right now, I&#8217;m still in adjustment mode.<\/p>\n<p>Today is great because it was my first day to eat Diet Gourmet food all three   meals, breakfast, lunch and dinner.\u00a0 Had a little trouble with lunch and dinner,   but not bad.\u00a0 Though my biggest problem with dinner was that I did just didn&#8217;t   feel like I had enough to eat.\u00a0 A fill or two and getting adjusted to the new   calorie levels will help that.<\/p>\n<p>Had a good workout with my personal trainer.<\/p>\n<p>Still worried about yesterday&#8217;s frustrations &#8212; but I realize quitting isn&#8217;t   the answer &#8212; if I quit, I&#8217;ll have to write my own exams and grade them, and if   I stick it out, I get paid to write the exams.<\/p>\n<p>All in all things are good &#8212; a nice quiet Saturday and working on   healing.\n<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Right now, I&#8217;m still in adjustment mode. Today is great because it was my first day to eat Diet Gourmet food all three meals, breakfast, lunch and dinner.\u00a0 Had a little trouble with lunch and dinner, but not bad.\u00a0 Though my biggest problem with dinner was that I did just didn&#8217;t feel like I had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1189","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1189"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1189\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}