{"id":1209,"date":"2009-05-30T07:59:02","date_gmt":"2009-05-30T07:59:02","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/day-nine-after-surgery\/"},"modified":"2009-05-30T07:59:02","modified_gmt":"2009-05-30T07:59:02","slug":"day-nine-after-surgery","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/day-nine-after-surgery\/","title":{"rendered":"Day Nine after Surgery"},"content":{"rendered":"<p>Noticed yesterday morning that voice in my head that said I was hungry was quiet &#8212; and that was really affecting my attitude.&#160; Am very up as a result. <\/p>\n<p>However, I did let it come back later in the day by not drinking enough but made it up for it.&#160;&#160; Did go to my Mexican restaurant and had them give me chicken and tortilla broth.&#160; Needed the flavor and made the hunger go away.<\/p>\n<p>Also found that Special K Protein Shakes are not as filling as Slimfast.&#160; <\/p>\n<p>Tried working out with the personal trainer but she pushed too hard last night.&#160; We did do 1\/2 hour and ended up doing 25 minutes total on the treadmill. <\/p>\n<p>At the same weight today, that&#8217;s okay, I do want weight loss to slow down as I want to avoid the plastic surgeon, so I am at 11 pounds since the surgery and 25 pounds total.<\/p>\n<p>TDD at 30 now.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Noticed yesterday morning that voice in my head that said I was hungry was quiet &#8212; and that was really affecting my attitude.&#160; Am very up as a result. However, I did let it come back later in the day by not drinking enough but made it up for it.&#160;&#160; Did go to my Mexican [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1209","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1209"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1209\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}