{"id":1264,"date":"2009-04-08T17:42:58","date_gmt":"2009-04-08T17:42:58","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/more-baby-steps\/"},"modified":"2009-04-08T17:42:58","modified_gmt":"2009-04-08T17:42:58","slug":"more-baby-steps","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/more-baby-steps\/","title":{"rendered":"More Baby Steps"},"content":{"rendered":"<p>I am doing fine with SlimFast only at school.&#160; Monday, the first day was the worst, but I just ate or drank another SlimFast thing when I got hungry or uptight over might being hungry.<\/p>\n<p>Yesterday was better, partly because we were doing TELPAS online testing and in addition to my own classes was a technical consultant for the two people doing the test.<\/p>\n<p>Today was even better and not nearly as hectic, so it\u2019s doable.&#160; I ate one bar and drank two shakes so that wasn\u2019t too bad.<\/p>\n<p>I am ready for food when I come home and last night was bad, but okay.&#160; So I\u2019m still at two meals, one Diet Gourmet lunch and one protein only meal, but doing SlimFast the rest of the time.<\/p>\n<p>TDD is slowly going down.<\/p>\n<p>I am also walking on the treadmill again \u2013 only one session this trip, so I don\u2019t feel like I\u2019m trying to accomplish going nowhere all night.&#160; I\u2019ve slowly built up to 8 minutes.<\/p>\n<p>Getting there.<\/p>\n<p>I have 3 1\/2 weeks until the next weight loss visit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am doing fine with SlimFast only at school.&#160; Monday, the first day was the worst, but I just ate or drank another SlimFast thing when I got hungry or uptight over might being hungry. Yesterday was better, partly because we were doing TELPAS online testing and in addition to my own classes was a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1264","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1264"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1264\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}