{"id":1342,"date":"2009-01-07T18:40:13","date_gmt":"2009-01-07T18:40:13","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/good-news-3\/"},"modified":"2009-01-07T18:40:13","modified_gmt":"2009-01-07T18:40:13","slug":"good-news-3","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/good-news-3\/","title":{"rendered":"Good news!"},"content":{"rendered":"<p>Weighed in with the dietician and I had only gained one pound in the month of December.<\/p>\n<p>Considering that I gained an average of 5 pounds from August to October, I&#8217;m doing well.&nbsp; <\/p>\n<p>My first month of medically supervised weight loss happened the month of Thanksgiving &#8212; and I gained no weight, so we both think I am doing well.<\/p>\n<p>Exercise is going great too.&nbsp; I did 20 minutes both Saturday and Sunday, trained both dogs back to back on Monday, first time I&#8217;d done that in a long time and I started making handling mistakes in the last runs so I stopped and watched.<\/p>\n<p>I was only able to do 8 minutes last night but so far have 15 minutes in and am hoping for 20.&nbsp; Yeah, I&#8217;m having to do it in 4 sets, but I&#8217;m doing it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weighed in with the dietician and I had only gained one pound in the month of December. Considering that I gained an average of 5 pounds from August to October, I&#8217;m doing well.&nbsp; My first month of medically supervised weight loss happened the month of Thanksgiving &#8212; and I gained no weight, so we both [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1342","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1342"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1342\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}