One of things I am working really hard on right now is reducing my TDD. It seems the more insulin you use, the more you end up needing. The result — weight gain. <\/p>\n
There are two things I do to reduce insulin dosage — one is low carb it as much as possible. Friday, I stocked my refrigator with low carb snacks that I don’t tend to binge on. <\/p>\n
The second thing I do is exercise more, especially after meals. I try to walk after each meal, but haven’t made it so far this weekend. However, I have been increasing my frequency and duration — I’m up to 15 minutes at a time on the treadmill as of today, so that does end up being better.<\/p>\n
As a result of working on that over the past two weeks, I’ve gotten my average TDD drown to 89 from 120 two weeks ago. I did tweak my bolus settings a bit today and I’ll see how that goes next week at school. It’s better to go a tad high right now, then end up going low. That does so ruin my day. <\/p>\n","protected":false},"excerpt":{"rendered":"
One of things I am working really hard on right now is reducing my TDD. It seems the more insulin you use, the more you end up needing. The result — weight gain. There are two things I do to reduce insulin dosage — one is low carb it as much as possible. Friday, I stocked […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1387","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1387"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1387\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}