It doesn't help with I read about research that says sleep causes Type 2 diabetes.<\/p>\n
I have been dealing with sleep apnea for over 20 years. Long before being diagnosed with diabetes. One early theory was that when I broke my jaw in a car accident that caused my sleep apnea. That means that it was untreated for about 20 years. My doctor tends to forget that until I want to try something other than CPAP. Otherwise, it get buried in the chart.<\/p>\n
I have been struggling with my CPAP mask for a while. We've tried several different ones. The one I have is the best.<\/p>\n
The worse part, is that when I have a bad night, it tends to make the next night even worse. If I am too tired or not tired enough, I wake up a lot, and then the mask ends up off. <\/p>\n
I have been to sleep therapy, with two different people. The last one had some good tools which I have been using, but she has also belittled the stress in my life. I know I shouldn't be stressed about the things I stress about but is just how I am.<\/p>\n
I've had a bad night just about every night this week. If I go to sleep at a "reasonable" time, I wake up in the middle of the night.<\/p>\n","protected":false},"excerpt":{"rendered":"
It doesn't help with I read about research that says sleep causes Type 2 diabetes. I have been dealing with sleep apnea for over 20 years. Long before being diagnosed with diabetes. One early theory was that when I broke my jaw in a car accident that caused my sleep apnea. That means that it […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-current-status","category-sleep"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}