Today was almost too much, but I did get in 9817 steps today.<\/p>\n
First, they suggested that I add two 10 minute walking sessions. I did one round during my planning period, and another round during lunch — but that was only 5 minutes. <\/p>\n
I got home a bit late — had a group of students trying to earn more points for the six weeks. Worked on weave poles with the girls — and I turned my pump to 0 delivery for an hour at about 3:30.<\/p>\n
Ate dinner, did my normal Symlin and insulin dose. <\/p>\n
Managed to get in 20 minutes on the tread mill, work out on the Weider Max, and started the stretching but started feeling a bit funny. Sat down to record what was going on in an email to the fitness expert when I realized I was low — 89!<\/p>\n
Ate two GS Samoa cookies, and let my blood sugar climb enough so I could get something to eat — I need to have my blood sugar stable enough so I can drive and get a gall bladder sonagram done in the morning.<\/p>\n
Just a bit too much, but I think I will adjust.<\/p>\n","protected":false},"excerpt":{"rendered":"
Today was almost too much, but I did get in 9817 steps today. First, they suggested that I add two 10 minute walking sessions. I did one round during my planning period, and another round during lunch — but that was only 5 minutes. I got home a bit late — had a group of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1772","post","type-post","status-publish","format-standard","hentry","category-fitness4diabetics"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1772"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1772\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}