{"id":1826,"date":"2007-02-12T16:42:22","date_gmt":"2007-02-12T16:42:22","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/sleep-disorders-3\/"},"modified":"2007-02-12T16:42:22","modified_gmt":"2007-02-12T16:42:22","slug":"sleep-disorders-3","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/sleep-disorders-3\/","title":{"rendered":"Sleep Disorders: Information and advice on narcolepsy and insomnia symptoms and treatments"},"content":{"rendered":"<p>Oddly enough I&nbsp;discovered this on my&nbsp;own, but I think it is more a symthom of diabetes than anything.&nbsp;<\/p>\n<blockquote><p><em>The authors found that there was a reduction in sleep onset latency (SOL &#8212; the time it takes to fall asleep) by nine minutes in the group that had a high carbohydrate meal four hours before bed time.<\/em><\/p><\/blockquote>\n<p>Source: <a href=\"http:\/\/blogs.webmd.com\/sleep-disorders\/index.html\">Sleep Disorders: Information and advice on narcolepsy and insomnia symptoms and treatments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oddly enough I&nbsp;discovered this on my&nbsp;own, but I think it is more a symthom of diabetes than anything.&nbsp; The authors found that there was a reduction in sleep onset latency (SOL &#8212; the time it takes to fall asleep) by nine minutes in the group that had a high carbohydrate meal four hours before bed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1826","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1826"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1826\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}