{"id":1829,"date":"2007-02-10T20:00:19","date_gmt":"2007-02-10T20:00:19","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/another-week-do\/"},"modified":"2007-02-10T20:00:19","modified_gmt":"2007-02-10T20:00:19","slug":"another-week-do","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/another-week-do\/","title":{"rendered":"Another week done!"},"content":{"rendered":"<p>I lost track, but I&#8217;ve been exercising regularly for several months.&nbsp; Last week I sort of switched.&nbsp; I&#8217;ve been trying to get to 10,000 steps each day with at least one aerobic session except for dog agility days.<\/p>\n<p>Right now, I have averaged 10074 steps per day for the past week.&nbsp; I have also averaged 1648 aerobic steps.&nbsp; I want to increase by 10% a day, which would give me 11081 steps per day and&nbsp;1812 aerobic steps per day.&nbsp; We&#8217;ll see.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I lost track, but I&#8217;ve been exercising regularly for several months.&nbsp; Last week I sort of switched.&nbsp; I&#8217;ve been trying to get to 10,000 steps each day with at least one aerobic session except for dog agility days. Right now, I have averaged 10074 steps per day for the past week.&nbsp; I have also averaged [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1829","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1829"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1829\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}