{"id":1849,"date":"2007-01-23T01:12:30","date_gmt":"2007-01-23T01:12:30","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/steps-1\/"},"modified":"2007-01-23T01:12:30","modified_gmt":"2007-01-23T01:12:30","slug":"steps-1","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/steps-1\/","title":{"rendered":"Steps"},"content":{"rendered":"<p>I managed just over 9000 steps today and it was a dog agility class day, not a treadmill walking day.<\/p>\n<p>So I upped my goal from 8000 steps to 8500 steps a day.  I managed to get the 8000 average no problem.<\/p>\n<p>I think I&#8217;ll continue using the pedometer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I managed just over 9000 steps today and it was a dog agility class day, not a treadmill walking day. So I upped my goal from 8000 steps to 8500 steps a day. I managed to get the 8000 average no problem. I think I&#8217;ll continue using the pedometer.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1849","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1849"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1849\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}