{"id":1957,"date":"2006-10-13T23:13:30","date_gmt":"2006-10-13T23:13:30","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/it-works-for-me\/"},"modified":"2006-10-13T23:13:30","modified_gmt":"2006-10-13T23:13:30","slug":"it-works-for-me","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/it-works-for-me\/","title":{"rendered":"It works for me"},"content":{"rendered":"<p><a title=\"Get on the scale daily to keep lost pounds off - CNN.com\" href=\"http:\/\/www.cnn.com\/2006\/HEALTH\/10\/12\/weigh.daily.reut\/index.html?section=cnn_health\">Get on the scale daily to keep lost pounds off &#8211; CNN.com<\/a><\/p>\n<p><em>Losing excess weight is often easier than keeping it off. A new study shows that stepping on a scale every day, and adjusting eating and exercise habits accordingly, can go a long way in helping dieters maintain a weight loss.<\/em><\/p>\n<p>Every time I&#8217;ve been successful I weighed pretty close to daily.  Though I can get obsessed and it does sometimes bad fire.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get on the scale daily to keep lost pounds off &#8211; CNN.com Losing excess weight is often easier than keeping it off. A new study shows that stepping on a scale every day, and adjusting eating and exercise habits accordingly, can go a long way in helping dieters maintain a weight loss. Every time I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1957","post","type-post","status-publish","format-standard","hentry","category-medical-issues"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1957"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1957\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}