{"id":1989,"date":"2006-09-17T18:08:26","date_gmt":"2006-09-17T18:08:26","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/exercise-star\/"},"modified":"2006-09-17T18:08:26","modified_gmt":"2006-09-17T18:08:26","slug":"exercise-star","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/exercise-star\/","title":{"rendered":"Exercise &#8211; Starting Week 5"},"content":{"rendered":"<p>Even though I walked the dog show several times, I came home and got my exercise session, both strength and cardio done.<\/p>\n<p>I tweaked this week and the program for the future to work better with my schedule.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though I walked the dog show several times, I came home and got my exercise session, both strength and cardio done. I tweaked this week and the program for the future to work better with my schedule.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1989","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=1989"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/1989\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=1989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=1989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=1989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}