{"id":2020,"date":"2006-09-03T14:35:40","date_gmt":"2006-09-03T14:35:40","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/exercise-ge-2\/"},"modified":"2006-09-03T14:35:40","modified_gmt":"2006-09-03T14:35:40","slug":"exercise-ge-2","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/exercise-ge-2\/","title":{"rendered":"Exercise &#8211; Getting Back &#8211; Week 3 &#8211; Day 1"},"content":{"rendered":"<p>Still on track with light workouts.  Which my knee appreciates.  I&#8217;m doing 3 minutes of cardio at a time, doing my weight workout or knee workout in between.<\/p>\n<p>I also set a temporary basal of 50% less before working out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still on track with light workouts. Which my knee appreciates. I&#8217;m doing 3 minutes of cardio at a time, doing my weight workout or knee workout in between. I also set a temporary basal of 50% less before working out.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2020","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=2020"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2020\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=2020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=2020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=2020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}