{"id":2170,"date":"2006-03-26T11:25:32","date_gmt":"2006-03-26T11:25:32","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/change-in-exerc\/"},"modified":"2006-03-26T11:25:32","modified_gmt":"2006-03-26T11:25:32","slug":"change-in-exerc","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/change-in-exerc\/","title":{"rendered":"Change in Exercise Procedure"},"content":{"rendered":"<p>I&#8217;ve finally gotten back on schedule when it comes to working out.  Between the PT taking up two hours of my day and the new schedule, it took a while.  My blood sugar was higher than it should be and I was doing a lot of corrections.  I&#8217;ve been exercising pretty steadily for the last 3 weeks, so today I made a bit of change.<\/p>\n<p>Before I was eating if I was low after exercise and this week found I was almost every day I exercised.<\/p>\n<p>So today, I turned on my temporary basal just as soon as I thought about working out.  Especially since I also do Sunday&#8217;s exercise in sets, alternating working out with housework.<\/p>\n<p>This week I plan on going to the temporary basal as soon as I get off work.  I did have to shift Monday&#8217;s cardio session to Wednesday as I have to take some kids to a tutoring session and will be getting home to late to work out.<\/p>\n<p>Planning and writing things down really does help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve finally gotten back on schedule when it comes to working out. Between the PT taking up two hours of my day and the new schedule, it took a while. My blood sugar was higher than it should be and I was doing a lot of corrections. I&#8217;ve been exercising pretty steadily for the last [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2170","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=2170"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2170\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=2170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=2170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=2170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}