{"id":2194,"date":"2006-03-16T14:59:12","date_gmt":"2006-03-16T14:59:12","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/the-last-few-mo\/"},"modified":"2006-03-16T14:59:12","modified_gmt":"2006-03-16T14:59:12","slug":"the-last-few-mo","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/the-last-few-mo\/","title":{"rendered":"The last few months"},"content":{"rendered":"<p>One of the things that helps me when I don&#8217;t meet my goals, is to sit down and figure out why.  I know why, but I feel the need to list things.<\/p>\n<p>The primary reason why I haven&#8217;t met my weight goals, is that my life got completely disrupted in January.  I went from 2 preps to 6 &#8212; and lately back to 5 preps.  Also 4 of the preps are infinity harder to deal with than the other two.<\/p>\n<p>The other reason is my knee injury.  A couple of weeks before the schedule change I injured my knee to the point I couldn&#8217;t walk and needed physical therapy.  That&#8217;s gone well, but took up 2 hours a day.<\/p>\n<p>It&#8217;s just been in the past few weeks that I&#8217;ve been able to exercise again on a regular basis.  It&#8217;s also been just in the past few weeks that my sleep schedule has gotten back to normal.<\/p>\n<p>The good news is that I haven&#8217;t lost too much ground and things are getting back to normal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the things that helps me when I don&#8217;t meet my goals, is to sit down and figure out why. I know why, but I feel the need to list things. The primary reason why I haven&#8217;t met my weight goals, is that my life got completely disrupted in January. I went from 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2194","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=2194"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2194\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=2194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=2194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=2194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}