{"id":2296,"date":"2006-01-07T12:25:13","date_gmt":"2006-01-07T12:25:13","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/my-knee-2\/"},"modified":"2006-01-07T12:25:13","modified_gmt":"2006-01-07T12:25:13","slug":"my-knee-2","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/my-knee-2\/","title":{"rendered":"My knee"},"content":{"rendered":"<p>It is SO much better!&nbsp; I was afraid to get out of bed, as I was having some pain, but not a lot.&nbsp; It didn&#8217;t hurt to put weight on it!<\/p>\n<p>I did some of the physical therapy exercises and I did two sets of 2 1\/2 minutes at 2.0 mph on the treadmill after breakfast.&nbsp; Not a lot, but seeing as how I couldn&#8217;t walk without crutches when I got up yesterday, it&#8217;s huge improvement.&nbsp; I&#8217;m going to try to do 5 minutes after every meal for a while, then slowly up the distance.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is SO much better!&nbsp; I was afraid to get out of bed, as I was having some pain, but not a lot.&nbsp; It didn&#8217;t hurt to put weight on it! I did some of the physical therapy exercises and I did two sets of 2 1\/2 minutes at 2.0 mph on the treadmill after [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2296","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=2296"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2296\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=2296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=2296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=2296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}