{"id":2862,"date":"2005-05-21T19:20:58","date_gmt":"2005-05-21T19:20:58","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/swimming-and-ot\/"},"modified":"2005-05-21T19:20:58","modified_gmt":"2005-05-21T19:20:58","slug":"swimming-and-ot","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/swimming-and-ot\/","title":{"rendered":"Swimming and other exercise thoughts."},"content":{"rendered":"<p>Big yeah, the pool is finally warm enough to swim in &#8212; I spent a few minutes in it earlier today, and am planning to go back in a few minutes now that I have a swim cap.  One thing I don&#8217;t like about the pool is that I have long hair and I spent the summer with it damp.<\/p>\n<p>I went to Sports Authority to get my swim cap and I checked out the weight machines while I was at it.  I&#8217;m thinking seriously of getting a BowFlex, but I can&#8217;t decide which one or where to get it.  <\/p>\n<p>What I really like about the Boxflex, is that it is like my treadmill and the bed in the study &#8212; it folds up out of the way.  I really like the idea of having everything in that room with the ability to fold up and move.<\/p>\n<p>If someone needs the bedroom, I just fold up the treadmill and move it, I can even move it to the living room so I can keep exercising while we have visitors.<\/p>\n<p>I know it is something I&#8217;ll use, I use the treadmill at least 6 days a week, and use my free weights at least every other day.  And it&#8217;s certainly WORTH the money, so I suspect I&#8217;ll probably go back and order one to be delivered either next Friday afternoon, or the week after.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Big yeah, the pool is finally warm enough to swim in &#8212; I spent a few minutes in it earlier today, and am planning to go back in a few minutes now that I have a swim cap. One thing I don&#8217;t like about the pool is that I have long hair and I spent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2862","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=2862"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2862\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=2862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=2862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=2862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}