{"id":2882,"date":"2005-05-17T10:22:01","date_gmt":"2005-05-17T10:22:01","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/so-what-did-i-l\/"},"modified":"2005-05-17T10:22:01","modified_gmt":"2005-05-17T10:22:01","slug":"so-what-did-i-l","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/so-what-did-i-l\/","title":{"rendered":"So what did I learn?"},"content":{"rendered":"<p>I think it is important when I do go out of control, to figure out why so maybe it can be avoided in the future.<\/p>\n<p>The best thing I could do, but probably won&#8217;t happen, is to NOT resort to eating when I&#8217;m stressed out.  Even better would be to avoid getting stressed out in the first place, but since I can&#8217;t control the outside world and this one was outside generated &#8230;<\/p>\n<p>If I do get into the situation, I need to make better choices, and if I do eat, avoid carbs.  Unfortunately though, the best comfort foods are pure sugar.  <\/p>\n<p>The things I did right included exercising.  I only skipped part of one week.  I also did keep up with my blood sugar.  <\/p>\n<p>One other thing that I should have done differently, and would have ended the episode was to increase basals along with boluses.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think it is important when I do go out of control, to figure out why so maybe it can be avoided in the future. The best thing I could do, but probably won&#8217;t happen, is to NOT resort to eating when I&#8217;m stressed out. Even better would be to avoid getting stressed out in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2882","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=2882"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/2882\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}