{"id":3104,"date":"2005-01-09T10:42:10","date_gmt":"2005-01-09T10:42:10","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/personal-chal-5\/"},"modified":"2005-01-09T10:42:10","modified_gmt":"2005-01-09T10:42:10","slug":"personal-chal-5","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/personal-chal-5\/","title":{"rendered":"Personal Challenge Day 7"},"content":{"rendered":"<p>Today is<br \/>\nCE 5\/8<br \/>\nCT 6\/10<br \/>\nST 5\/8  <\/p>\n<p>I was 200 calories over iShapes plan again.  Still less calories than I burned by a substantial amount.<\/p>\n<p>I am losing weight though.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is CE 5\/8 CT 6\/10 ST 5\/8 I was 200 calories over iShapes plan again. Still less calories than I burned by a substantial amount. I am losing weight though.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3104","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3104"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3104\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}