{"id":3171,"date":"2004-12-07T10:37:31","date_gmt":"2004-12-07T10:37:31","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/sleeping-the-th\/"},"modified":"2004-12-07T10:37:31","modified_gmt":"2004-12-07T10:37:31","slug":"sleeping-the-th","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/sleeping-the-th\/","title":{"rendered":"Sleeping the third key to losing weight"},"content":{"rendered":"<p><a title=\"Want to lose weight? Don't forget to hit the sack\" href=\"http:\/\/www.suntimes.com\/output\/health\/cst-nws-fat07.html\">Want to lose weight? Don&#8217;t forget to hit the sack<\/a><\/p>\n<p>Now a growing body of research is pointing to a third possible key to weight control: Get a good night&#8217;s sleep.<\/p>\n<p>And in my case, I tend to eat to stay awake.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to lose weight? Don&#8217;t forget to hit the sack Now a growing body of research is pointing to a third possible key to weight control: Get a good night&#8217;s sleep. And in my case, I tend to eat to stay awake.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3171","post","type-post","status-publish","format-standard","hentry","category-in-the-news"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3171"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3171\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}