{"id":3216,"date":"2004-10-19T16:47:59","date_gmt":"2004-10-19T16:47:59","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/frustrated-with\/"},"modified":"2004-10-19T16:47:59","modified_gmt":"2004-10-19T16:47:59","slug":"frustrated-with","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/frustrated-with\/","title":{"rendered":"Frustrated with weight loss"},"content":{"rendered":"

I'm really frustrated right now.  I'm having trouble doing a couple of very easy things, that help my control my eating.<\/p>\n

One of those is getting enough sleep.  If I am tired, I tend to eat to stay awake.  That makes my gastric reflux worse, making it hard to get to sleep and stay asleep.<\/p>\n

Yesterday is a good example.  I was tired, but didn't want to go to bed too early, partly because sometimes I then wake up early, and partly because I get tired of feeling like I sleep every evening.<\/p>\n

Then I woke up at 3:00 or so, because my pump went off and I was out of insulin.  Now that was something I could easily fix, because I'd already filled the cartridge.  But I trusted that I would have enough insulin.  Wrong!  And then it took me about an hour to go to sleep because I was refluxing.<\/p>\n

So then I had trouble waking up, and I've been sleepy all day.  Tonight though, I am going to work hard at not eating anything in the evening so maybe I'll sleep all night.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I'm really frustrated right now.  I'm having trouble doing a couple of very easy things, that help my control my eating. One of those is getting enough sleep.  If I am tired, I tend to eat to stay awake.  That makes my gastric reflux worse, making it hard to get to sleep and stay asleep. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3216","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3216"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3216\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}