{"id":3397,"date":"2004-06-23T14:52:25","date_gmt":"2004-06-23T14:52:25","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/teacher-works-5\/"},"modified":"2004-06-23T14:52:25","modified_gmt":"2004-06-23T14:52:25","slug":"teacher-works-5","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/teacher-works-5\/","title":{"rendered":"Teacher Workshops"},"content":{"rendered":"

So far, none of our lunches have been under 1000 calories, and I shudder to think what the snacks have been (I skipped the snacks).<\/p>\n

Don’t get me wrong, it’s GOOD food. Yesterday was a box from Jason’s Deli. Good food, but when I entered it in iShape, it totaled over 1000. I’ve been averaging about 600 a meal lately, so that’s been different.<\/p>\n

Today was Taco Cabana. Again, good, but adding it all up, 1200 calories! Slow carbs too <\/p>\n

I’m still “clean eating”, but it isn’t going to be easy this evening. I’ve also managed to workout. Though tomorrow I have to force myself to get on the treadmill, or I won’t make it. Same goes with either Thursday and Friday. I’ve been doing the workouts in the afternoon but I’ve got dog agility both evenings. Decided to “spoil” Marcie and let her have a dog agility night to herself for a change.<\/p>\n","protected":false},"excerpt":{"rendered":"

So far, none of our lunches have been under 1000 calories, and I shudder to think what the snacks have been (I skipped the snacks). Don’t get me wrong, it’s GOOD food. Yesterday was a box from Jason’s Deli. Good food, but when I entered it in iShape, it totaled over 1000. I’ve been averaging […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3397","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3397"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3397\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}