For most of my adult life, other people have controlled my time.<\/p>\n
That's okay when you have an office to go to, and you are getting paid for a set amount of time and work. It hasn't worked for me for the past few months.<\/p>\n
My weight is going up and my A1C sucks. So I'm taking control. First, I've set office hours for CTY, and I'm also setting two days off — Tuesday and Wednesday. Now that doesn't mean I won't respond to students those days, and in fact will still do email etc. Those are the days I am going to do doctor's appointments, etc. and I'm not going to tutor those days. <\/p>\n
It also means that I'm going to go to the gym \/ pool in the early afternoon. That means I don't need as many calories in the morning and can use my lunch calories for the workout.<\/p>\n
Doctor's appointments, hair appointments, etc are going to happen those days. Those are going to be days I focus on me. <\/p>\n
I have already tried a few days like this and it is working out well.<\/p>\n","protected":false},"excerpt":{"rendered":"
For most of my adult life, other people have controlled my time. That's okay when you have an office to go to, and you are getting paid for a set amount of time and work. It hasn't worked for me for the past few months. My weight is going up and my A1C sucks. So […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}