{"id":3483,"date":"2004-05-16T09:49:55","date_gmt":"2004-05-16T09:49:55","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/good-article-on-9\/"},"modified":"2004-05-16T09:49:55","modified_gmt":"2004-05-16T09:49:55","slug":"good-article-on-9","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/good-article-on-9\/","title":{"rendered":"Good article on dieting"},"content":{"rendered":"<p><a href=\"http:\/\/www.msnbc.msn.com\/id\/4972049\/\">&#8220;I just want a diet that works!&#8221; That&#8217;s the plea from confused people who feel overwhelmed by today&#8217;s many diet options, or frustrated that their diets seldom bring long-term results. The diet that works for you, however, will be the one that removes or reduces the foods you overeat in a way that you can live with permanently. There are plenty of options to consider.<\/a><\/p>\n<p>I&#8217;ve been doing iShapes, logging everything, and concentrating on eating 600 less calories than I&#8217;ve burned and it&#8217;s working out well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I just want a diet that works!&#8221; That&#8217;s the plea from confused people who feel overwhelmed by today&#8217;s many diet options, or frustrated that their diets seldom bring long-term results. The diet that works for you, however, will be the one that removes or reduces the foods you overeat in a way that you can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-3483","post","type-post","status-publish","format-standard","hentry","category-medical-issues"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3483"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3483\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}