{"id":3568,"date":"2004-03-14T09:17:36","date_gmt":"2004-03-14T09:17:36","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/ishape-is-great\/"},"modified":"2004-03-14T09:17:36","modified_gmt":"2004-03-14T09:17:36","slug":"ishape-is-great","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/ishape-is-great\/","title":{"rendered":"iShape is Great!"},"content":{"rendered":"<p>Yep, I&#8217;m still working out, using iShape.  I&#8217;ve lost 10 1\/2 pounds since have started.  I&#8217;ve got my insulin use down to under 65 units when I am not fighting highs <smile><\/p>\n<p>I feel better.  I actually went shopping to several places yesterday.  in a row.  <smile>  Actually getting my blood sugar down to a reasonable amount did more good than anything.<\/p>\n<p>I really recommend iShape.  They give you strength exercises, cardio suggestions, and they let you log everything.  I&#8217;m careful not to go in a calorie deficient more than 500 calories average.  That means I am really eating a lot, but I am keeping track of it.<\/p>\n<p>Anyway, can you tell I&#8217;m thrilled!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yep, I&#8217;m still working out, using iShape. I&#8217;ve lost 10 1\/2 pounds since have started. I&#8217;ve got my insulin use down to under 65 units when I am not fighting highs I feel better. I actually went shopping to several places yesterday. in a row. Actually getting my blood sugar down to a reasonable amount [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3568","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3568"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3568\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}