{"id":3590,"date":"2004-02-28T14:50:48","date_gmt":"2004-02-28T14:50:48","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/ishape-3\/"},"modified":"2004-02-28T14:50:48","modified_gmt":"2004-02-28T14:50:48","slug":"ishape-3","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/ishape-3\/","title":{"rendered":"iShape"},"content":{"rendered":"<p>iShape is working out well.  I signed up yesterday and it became live today.  Entering my Diet Gourmet food was very easy.  I like the way it tracks everything.<\/p>\n<p>No person is intimately involved in your workouts &#8212; but then I haven&#8217;t had that at all since I started working with the local online personal trainer.  A few nags about a food diary that does not work, and that&#8217;s about it.<\/p>\n<p>Okay, he did tell me what weights to buy.<\/p>\n<p>But the workouts aren&#8217;t flexible at all.  iShapes are.  You can move the iShape workout to a different day, you can change to a different exercise, etc.<\/p>\n<p>Live and learn!<\/p>\n<p>If you are interested in iShape, they do have a referral program.  Please email me at kathleen_w-weblog8301 at mailblocks.com and I will &#8220;set you up&#8221;.  That will give me a free month.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>iShape is working out well. I signed up yesterday and it became live today. Entering my Diet Gourmet food was very easy. I like the way it tracks everything. No person is intimately involved in your workouts &#8212; but then I haven&#8217;t had that at all since I started working with the local online personal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3590","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3590"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3590\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}