{"id":3887,"date":"2003-04-30T07:23:04","date_gmt":"2003-04-30T07:23:04","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/i-got-to-swim-i\/"},"modified":"2003-04-30T07:23:04","modified_gmt":"2003-04-30T07:23:04","slug":"i-got-to-swim-i","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/i-got-to-swim-i\/","title":{"rendered":"I got to swim in the pool!"},"content":{"rendered":"<p>We have a pool.  I&#8217;m STILL not sure it&#8217;s a good idea.  We&#8217;ve had it since we&#8217;ve had this house, about 2 years.  <\/p>\n<p>Anyway, I was able to get in the pool.  It was cold.  78 degrees, but it was fairly warm outside and I was still hot from the gym.<\/p>\n<p>I managed to get across the pool 3 times, so add that with 30 minutes of cardio, 30 minutes of resistance training.  Not bad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have a pool. I&#8217;m STILL not sure it&#8217;s a good idea. We&#8217;ve had it since we&#8217;ve had this house, about 2 years. Anyway, I was able to get in the pool. It was cold. 78 degrees, but it was fairly warm outside and I was still hot from the gym. I managed to get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3887","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3887"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3887\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}