{"id":3944,"date":"2003-04-04T14:11:50","date_gmt":"2003-04-04T14:11:50","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/im-5-for-5-now\/"},"modified":"2003-04-04T14:11:50","modified_gmt":"2003-04-04T14:11:50","slug":"im-5-for-5-now","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/im-5-for-5-now\/","title":{"rendered":"I&#8217;m 5 for 5 now&#8230;"},"content":{"rendered":"<p>Got to the gym this morning&#8230;.<\/p>\n<p>One secret to the treadmill &#8212; the RIGHT music.  (Okay it was an ellipical trainer but the theory is the same.<\/p>\n<p><!--more--><\/p>\n<p>Getting ready for the trip.  Very close to packed.  Got my food, got my cooler set up.  Stopped and took a couple hour break at the gym.  <\/p>\n<p>As usual, (before a new event) I could not sleep last night.  BUT the conference is in the morning, so saved the sleeping pills for tonight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got to the gym this morning&#8230;. One secret to the treadmill &#8212; the RIGHT music. (Okay it was an ellipical trainer but the theory is the same.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3944","post","type-post","status-publish","format-standard","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3944"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3944\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}