I had a lot of problems this week with being tired, and as a result did some uncontrolled eating, so I’m going to try to plan better.<\/p>\n
I’m also taking my first trip as a diabetic — I need to go to Austin for a teacher workshop. I’m taking Friday to get there, staying there Friday night and Saturday night and coming back on Sunday. I’m staying at a suite type of hotel, which I’ve found is the best option. In the past, when staying at a regular type of hotel, I wake up to every noise. This hotel has the bedrooms on the side opposite of the corriders and that has helped in the past.<\/p>\n
I’m also taking my food with me. I’ve got a really nice cooler that plugs into the truck or the wall in a hotel room and has worked in the past. That will help me stay on track better.<\/p>\n
Went to the grocery store and picked up plenty of low-carb snack foods, cheese, mostly. I find I do better if there are more good choices in the house then poor.<\/p>\n
Anyway, I’m going to focus on keeping stress low, and not getting too tired. Hope that solves the food problems.<\/p>\n","protected":false},"excerpt":{"rendered":"
I had a lot of problems this week with being tired, and as a result did some uncontrolled eating, so I’m going to try to plan better. I’m also taking my first trip as a diabetic — I need to go to Austin for a teacher workshop. I’m taking Friday to get there, staying there […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3959","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3959"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3959\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}