{"id":3996,"date":"2003-03-19T06:08:41","date_gmt":"2003-03-19T06:08:41","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/spring-break-4\/"},"modified":"2003-03-19T06:08:41","modified_gmt":"2003-03-19T06:08:41","slug":"spring-break-4","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/spring-break-4\/","title":{"rendered":"Spring Break &#8211; Day 5"},"content":{"rendered":"<p>YEAH!  Managed another hour.  Overdid it on the Natural Runner yesterday so I took it easy today and did 1 hour on the treadmill.  Also did half hour with a personal trainer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YEAH! Managed another hour. Overdid it on the Natural Runner yesterday so I took it easy today and did 1 hour on the treadmill. Also did half hour with a personal trainer.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3996","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=3996"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/3996\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=3996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=3996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=3996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}