{"id":4008,"date":"2003-03-14T07:40:06","date_gmt":"2003-03-14T07:40:06","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/train-wreck-day\/"},"modified":"2003-03-14T07:40:06","modified_gmt":"2003-03-14T07:40:06","slug":"train-wreck-day","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/train-wreck-day\/","title":{"rendered":"Train Wreck Day"},"content":{"rendered":"<p>Haven&#8217;t had one of these in a while, but woke up feeling like the victim of a train wreck, and it just got worse as the day went on.<\/p>\n<p>Random muscle aches, headache.  I kinda of associate these with not sleeping well, though I don&#8217;t remember doing any waking.<\/p>\n<p>Made a goal though &#8212; 60 minutes of cardio, 30 on the Natural Runner, 30 on the treadmill.  Took a book and Jimmy Buffet CD to do it, but did it.<\/p>\n<p>Sugar was a tad high in the afternoon, so checked it after 15 minutes, then did the glucose tablet thing.  Got the sugar down to the 110&#8217;s through the end of the workout and NO crash!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haven&#8217;t had one of these in a while, but woke up feeling like the victim of a train wreck, and it just got worse as the day went on. Random muscle aches, headache. I kinda of associate these with not sleeping well, though I don&#8217;t remember doing any waking. Made a goal though &#8212; 60 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4008","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=4008"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4008\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=4008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=4008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=4008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}