{"id":4037,"date":"2003-03-04T11:24:09","date_gmt":"2003-03-04T11:24:09","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/the-power-of-ex\/"},"modified":"2003-03-04T11:24:09","modified_gmt":"2003-03-04T11:24:09","slug":"the-power-of-ex","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/the-power-of-ex\/","title":{"rendered":"The power of exercise"},"content":{"rendered":"<p>This proves what I&#8217;ve been seeing.<\/p>\n<p><a title=\"Diabetes In Control Dot Com. The weekly newsletter for medical professionals in Diabetes care.\" href=\"http:\/\/www.diabetesincontrol.com\/studies\/step.shtml\">Diabetes In Control Dot Com. The weekly newsletter for medical professionals in Diabetes care.<\/a><\/p>\n<p><!--more--><\/p>\n<p>A quick brag, I&#8217;ve been to the gym 5 times a week at least, and for at least 30 minutes of exercise, at least every week since the beginning of January (maybe before &#8212; I wasn&#8217;t keeping track).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This proves what I&#8217;ve been seeing. Diabetes In Control Dot Com. The weekly newsletter for medical professionals in Diabetes care.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-4037","post","type-post","status-publish","format-standard","hentry","category-in-the-news"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=4037"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4037\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=4037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=4037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=4037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}