{"id":4047,"date":"2003-03-03T09:00:05","date_gmt":"2003-03-03T09:00:05","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/argh-weight-los\/"},"modified":"2003-03-03T09:00:05","modified_gmt":"2003-03-03T09:00:05","slug":"argh-weight-los","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/argh-weight-los\/","title":{"rendered":"Argh!  Weight loss just isn&#8217;t calories&#8230;"},"content":{"rendered":"<p>It&#8217;s probably the insulin, but man, I&#8217;ve done everything right this week:<\/p>\n<p>Exercised 5 times in the week, cardio 40 minutes most days.  Had to quit on Friday after 20 minutes + weights because blood sugar was too low.  Weights 3 times too.<\/p>\n<p>Did real good on food each day.<\/p>\n<p>Hormones aren&#8217;t a problem because I&#8217;ve been on depo prevera for over 10 years.<\/p>\n<p>The only good news on this is that I was wearing a size smaller pair of jeans yesterday than I had been.  <\/p>\n<p>Just flat argh! <\/p>\n<p>I&#8217;d say the biggest difference is that I&#8217;ve been waking up to go to the bathroom almost everynight and have been doing some coughing, which is usually a sign of gastric reflux for me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s probably the insulin, but man, I&#8217;ve done everything right this week: Exercised 5 times in the week, cardio 40 minutes most days. Had to quit on Friday after 20 minutes + weights because blood sugar was too low. Weights 3 times too. Did real good on food each day. Hormones aren&#8217;t a problem because [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4047","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=4047"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4047\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=4047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=4047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=4047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}