{"id":4098,"date":"2026-04-25T04:44:52","date_gmt":"2026-04-25T04:44:52","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/?p=4098"},"modified":"2026-04-25T04:44:53","modified_gmt":"2026-04-25T04:44:53","slug":"mental-load","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/mental-load\/","title":{"rendered":"Mental Load"},"content":{"rendered":"\n<p>It&#8217;s a thing.  I told a personal trainer this week that I can&#8217;t keep track of my macros because of the mental load.<\/p>\n\n\n\n<p>Here&#8217;s to thing.  It&#8217;s the diabetes thing &#8212; it always gives a mental load.<\/p>\n\n\n\n<p>If I want to eat carbs, I have to go to an app, enter carbs, click to accept the blood sugar reading and click to finally give a bolus.<\/p>\n\n\n\n<p>If I want to work out, I have to go to an app, enter activity mode or eat some carbs so I can work out.<\/p>\n\n\n\n<p>I checked my blood sugar via my watch twice during Pilates class today.  And my alerts went off while I was doing cardio before the class.<\/p>\n\n\n\n<p>Lately I&#8217;ve been tracking my sleep, trying to get it under control.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a thing. I told a personal trainer this week that I can&#8217;t keep track of my macros because of the mental load. Here&#8217;s to thing. It&#8217;s the diabetes thing &#8212; it always gives a mental load. If I want to eat carbs, I have to go to an app, enter carbs, click to accept [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4098","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=4098"}],"version-history":[{"count":1,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4098\/revisions"}],"predecessor-version":[{"id":4099,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/4098\/revisions\/4099"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=4098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=4098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=4098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}