{"id":495,"date":"2013-10-28T09:21:13","date_gmt":"2013-10-28T09:21:13","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/feeling-the-rachel-ray-thing\/"},"modified":"2013-10-28T09:21:13","modified_gmt":"2013-10-28T09:21:13","slug":"feeling-the-rachel-ray-thing","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/feeling-the-rachel-ray-thing\/","title":{"rendered":"Feeling the Rachel Ray thing"},"content":{"rendered":"<p>For many years, we used a food service.  I didn&#8217;t cook.  It was nice, because we picked up food twice a week, and it had full nutritional information.\n<\/p>\n<p>They changed how they were doing things and was no longer convenient for us.  We tried a different service, but they didn&#8217;t have our food half the time and it was even less convenient.\n<\/p>\n<p>So I started cooking.  First, we were wasting a lot of food.  Part of the problem is that I grew up cooking for a family of four, and I&#8217;m still used to cooking those amounts.  Also buying supplies was hard.  We weren&#8217;t using a full \u00bd gallon of milk, dozen eggs, or loaf of bread before it spoiled.\n<\/p>\n<p>Problem solved \u2013 was on ham radio one evening when one of my ham radio buddies mentioned he had a freezer that needed a home.  I bought the freezer from him along with some meat, and he delivered it to the house.  It&#8217;s a chest freezer, but by adding some freezer crates from the Container Store it&#8217;s very easy to organize.\n<\/p>\n<p>So I still cook for four, but I freeze the extra portions individually.  When it comes time to use the extra portions, I tweak the results \u2013 adding fresh ingredients, and making a new meal.\n<\/p>\n<p>I freeze portions of bread, and plan to start freezing milk.  I don&#8217;t freeze eggs, but I boil my eggs when they get old and have them for lunch.\n<\/p>\n<p>For lunch, I take a lot of small portions of lots of individual things \u2013 a boiled egg or two, fruit, sweet bread, peanut butter, etc and a couple of snack packs.  That way, I can eat a little at a time \u2013 something I need with my lap band.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many years, we used a food service. I didn&#8217;t cook. It was nice, because we picked up food twice a week, and it had full nutritional information. They changed how they were doing things and was no longer convenient for us. We tried a different service, but they didn&#8217;t have our food half the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}