{"id":516,"date":"2013-08-09T11:51:59","date_gmt":"2013-08-09T11:51:59","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/frustrating-summer\/"},"modified":"2013-08-09T11:51:59","modified_gmt":"2013-08-09T11:51:59","slug":"frustrating-summer","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/frustrating-summer\/","title":{"rendered":"Frustrating Summer"},"content":{"rendered":"<p>I have been at the gym every day and doing cardio for about an hour.   I will admit I don&#8217;t do weights as much as I would like and should, and I need to kick that up.\n<\/p>\n<p>The good news, my weight has been steady.  The bad news, I wanted to lose some more weight and I haven&#8217;t really until this week.\n<\/p>\n<p>Hoping it stays off.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been at the gym every day and doing cardio for about an hour. I will admit I don&#8217;t do weights as much as I would like and should, and I need to kick that up. The good news, my weight has been steady. The bad news, I wanted to lose some more weight [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-516","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/516\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}