{"id":537,"date":"2013-07-14T11:22:28","date_gmt":"2013-07-14T11:22:28","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/typical-workout\/"},"modified":"2013-07-14T11:22:28","modified_gmt":"2013-07-14T11:22:28","slug":"typical-workout","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/typical-workout\/","title":{"rendered":"Typical Workout"},"content":{"rendered":"<p align=\"left\"><font size=\"2\">This shows a typical workout &#8212; I start out with 40 carbs, and stay on the bike for 60 minutes.<\/p>\n<p>Pretty good guessimate:<\/p>\n<p><\/font><\/p>\n<p align = \"center\"><a href=\"http:\/\/www.kweaver.us\/.a\/6a00e54eea8ed9883401910438bd49970c-pi\"><img src = \"http:\/\/www.kweaver.us\/.a\/6a00e54eea8ed9883401910438bd49970c-pi\" height=\"425\" width=\"320\" hspace=\"6\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This shows a typical workout &#8212; I start out with 40 carbs, and stay on the bike for 60 minutes. Pretty good guessimate:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-537","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/537\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}