{"id":55,"date":"2021-03-02T09:55:49","date_gmt":"2021-03-02T09:55:49","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/official-over-20-pounds-lost\/"},"modified":"2021-03-02T09:55:49","modified_gmt":"2021-03-02T09:55:49","slug":"official-over-20-pounds-lost","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/official-over-20-pounds-lost\/","title":{"rendered":"Official!  Over 20 pounds lost!"},"content":{"rendered":"<p>I have been on Profile by Sanford since December 10 and have lost 20 pounds. &#0160;It hasn\u2019t been hard to follow but I do a few more protein and fat, I think, because I don\u2019t measure them. &#0160;If my weight loss slows I will.&#0160;<\/p>\n<p>I do move better once I get moving.&#0160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been on Profile by Sanford since December 10 and have lost 20 pounds. &#0160;It hasn\u2019t been hard to follow but I do a few more protein and fat, I think, because I don\u2019t measure them. &#0160;If my weight loss slows I will.&#0160; I do move better once I get moving.&#0160;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}