{"id":633,"date":"2012-10-14T12:24:30","date_gmt":"2012-10-14T12:24:30","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/maintenance\/"},"modified":"2012-10-14T12:24:30","modified_gmt":"2012-10-14T12:24:30","slug":"maintenance","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/maintenance\/","title":{"rendered":"Maintenance"},"content":{"rendered":"<p>Fortunately I\u2019ve been in maintenance mode since school started.&#160; Haven\u2019t really even thought about it, and am surprised, but I\u2019ve managed to maintain the 10 pounds I lost this summer.&#160; Haven\u2019t been weighing regularly so even dreaded getting on the scales.<\/p>\n<p>Back before I got the lap band I was gaining 10 pounds a month, especially during the school year and especially when I was stressed out as much as I have been lately \u2013 though that was mostly stress from dealing with other teachers, not student stress.<\/p>\n<p>I think that the fill I got before school started helped \u2013 though I haven\u2019t completed adjusted to it.&#160; I still have moments when I eat too much but I\u2019m learning to split meals in half.&#160; <\/p>\n<p>Also learning to do Slim Fast at school.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fortunately I\u2019ve been in maintenance mode since school started.&#160; Haven\u2019t really even thought about it, and am surprised, but I\u2019ve managed to maintain the 10 pounds I lost this summer.&#160; Haven\u2019t been weighing regularly so even dreaded getting on the scales. Back before I got the lap band I was gaining 10 pounds a month, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-633","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=633"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/633\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}