{"id":82,"date":"2020-09-25T13:11:39","date_gmt":"2020-09-25T13:11:39","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/first-time-doing-a-full-gym-workout\/"},"modified":"2020-09-25T13:11:39","modified_gmt":"2020-09-25T13:11:39","slug":"first-time-doing-a-full-gym-workout","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/first-time-doing-a-full-gym-workout\/","title":{"rendered":"First time doing a full gym workout"},"content":{"rendered":"<p>I froze my gym membership back in March when it was free.  It unfroze on Tuesday and I went in and did some cardio to see how it was going to be.  Saw some regulars, saw some things I didn&#8217;t like == mostly people without masks.<br \/>\nI&#8217;ll probably start using the pool next week.  Some lockers are open and half the showers.<br \/>\nToday I went in and did a full leg and arm workout and 30 minutes of cardio.  Saw some more regulars.  Nice to see that people have survived the quarantine, especially the employees.<br \/>\nI can always freeze again, but I think I&#8217;ll keep it unfrozen.<br \/>\nIt an be lonely teaching online.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I froze my gym membership back in March when it was free. It unfroze on Tuesday and I went in and did some cardio to see how it was going to be. Saw some regulars, saw some things I didn&#8217;t like == mostly people without masks. I&#8217;ll probably start using the pool next week. Some [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}