{"id":829,"date":"2011-04-27T16:58:31","date_gmt":"2011-04-27T16:58:31","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/making-it-to-the-gym\/"},"modified":"2011-04-27T16:58:31","modified_gmt":"2011-04-27T16:58:31","slug":"making-it-to-the-gym","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/making-it-to-the-gym\/","title":{"rendered":"Making it to the gym"},"content":{"rendered":"<p>Didn&#8217;t think it would happen today but the kids dashed out when the bell rang<\/p>\n<p>My goal after the competition is to step up the cardio.  My goal has been a minimum of 20 minutes and next week is 30.<\/p>\n<p>And have gotten my weight workouts in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Didn&#8217;t think it would happen today but the kids dashed out when the bell rang My goal after the competition is to step up the cardio. My goal has been a minimum of 20 minutes and next week is 30. And have gotten my weight workouts in.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-829","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=829"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/829\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}