{"id":847,"date":"2011-03-20T11:57:49","date_gmt":"2011-03-20T11:57:49","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/last-spring-break-workout\/"},"modified":"2011-03-20T11:57:49","modified_gmt":"2011-03-20T11:57:49","slug":"last-spring-break-workout","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/last-spring-break-workout\/","title":{"rendered":"Last Spring Break workout"},"content":{"rendered":"<p>Today I am doing my last spring break workout which have been 30 minutes of stationary bike, weights (gave myself one off day) and 15 minutes of water walking.<\/p>\n<p>That means I can probably skip two weight days. I am dreading mornings right now as my blood sugar has been completely screwed and it is hard to wake up.<\/p>\n<p>I woke up at 7:30 and went right back to bed and slept until 10:00.&nbsp;<\/p>\n<p>The good news is that hopefully I will gave everything packed and ready to go for the morning by the time Dulce and I go to agility class.<\/p>\n<p>Sent from my Windows Phone<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I am doing my last spring break workout which have been 30 minutes of stationary bike, weights (gave myself one off day) and 15 minutes of water walking. That means I can probably skip two weight days. I am dreading mornings right now as my blood sugar has been completely screwed and it is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-847","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=847"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/847\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}